Many people are familiar with and/or traumatized by drinking castor oil to ‘flush out the system.’ However, many people are not aware that when applied topically, it can reduce pain and inflammation, break up scar tissue (it is especially effective for C-sections), detoxify the liver, treat ovarian cysts, and promote healthy bowel movements in people suffering from constipation.
To make a pack, soak a piece of flannel in castor oil and place it on the area to be treated. Cover with Saran Wrap, then apply a hot water bottle over top. Leave on for approximately thirty minutes. Be aware that castor oil is messy and will stain.
Castor oil should not be taken internally. Never apply it to broken skin or fresh wounds. It is also contraindicated during pregnancy and menstruation, and if there is internal bleeding.
As with any new treatment protocol, please consult with your naturopathic or medical doctor to ensure that your health concerns will benefit from the use of castor oil packs.